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Perspective

Healing

‘Spiritual bypass’ is perhaps the biggest risk as we explore what is true about ourselves and about the world.

It is a term coined by John Welwood, a Buddhist teacher and psychotherapist and refers to the ‘tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks’.

And it raises the question,

How do we understand the two aspects of what we are: the pure intelligence, presence and beingness of life …

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To see you

Shakespeare, Byron, Baudelaire could search the furthest corners of language and still not find the poetry to convey who you are. Nothing can come close to describing you. No words, no music, no painting, no sculpture can bring you to life. All falls short. You are beyond words. Unique, unmatchable, unquantifiable. The indefinable essence of you. Only you.

The miracle of you.

And I can’t see it. I can’t see you because I look at you and all I can see is what I need. I need you to be more this and …

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I'm terrified. How awful / amazing / neutral.

wiredtoworryOn Monday evening, I'll be giving a talk on what I have learned about how people can easily start living the joyful, peaceful, creative and loving life they are designed to live.

The simple fact that I am giving a talk is all the evidence I need of how this works.

For decades I had an abject fear of public speaking. Even the mention of a presentation at work made me feel sick and faint. I couldn't even ask a question in a meeting. I tried everything to get rid of that terrible anxiety: courses, de…

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What do you believe?

"Beyond our own galaxy lies a vast expanse of galaxies. The deeper we see into space, the more galaxies we discover. There are billions of galaxies, the most distant of which are so far away that the light arriving from them on Earth today set out from the galaxies billions of years ago. So we see them not as they are today, but as they looked long before there was any life on Earth.” www.nasa.gov

Are we experiments in a cosmic Truman Show? A version of the matrix? A creation by an omnipotent God…

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What do we want?

I read an article yesterday about ‘Wantologists’ in America who help people identify exactly what it is they want in their life (link below for anyone wanting to read it). Wantology originated as a process to help businesses make purchasing decisions and is now offered by consultants for individuals.

http://www.nytimes.com/2012/05/06/opinion/sunday/the-outsourced-life.html?pagewanted=all&_r=0

It is easy to scoff at the idea of course and at the ways we are increasingly relying on buying in help fr…

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Stillness or change?

I was teaching yoga to a group of beginners in Amsterdam and about four weeks into the course I introduced a 10 minute meditation session. For all of them, it was the first time they had ever done any meditation. At the end of the lesson we discussed what it had been like. A couple of people said that is was the first time they could remember not having constant mental chatter going on in their minds. This silence only lasted a minute or so of the ten minute session but it was a revelation that …

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Teaching children who is in charge

When I was at the school the other day, a little boy was crying outside his classroom. His teacher was with him but the boy could not talk he was so distraught. The teacher hugged him tightly, then looked him right in the eyes and said very firmly,

‘Who is in charge of your mind?’

The boy was startled out of his sobs. He didn’t know what to say at first. And then cautiously said,

‘I am?’

She nodded. ‘Yes you are.’

Her question had taken him away from what ever had upset him and brought him right into…

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Living in the present

Years ago, I had a phone call to say that one division of our business was in crisis and that in ten minutes the general manager of the market where it had taken place would brief us. It had serious implications for my boss. It looked likely that, as a result of this issue, a programme he had been working on for over a year would not see the light of day.  I went over to tell him. He listened carefully, took in everything I was telling him. As soon as I had finished telling him about the issue a…

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To buy or not to buy

Several years ago I worked in the luxury brand industry, developing marketing campaigns for Johnnie Walker Blue and Gold Label. I went to a seminar on luxury marketing in London and got chatting to a Italian luxury shoe designer. We played a game to test his knowledge. He could tell the brand of shoe that every woman was wearing just from the quickest glance. He worked out that every single woman in that room was wearing a pair of shoes that would have cost over £300. Apart from me.

I started to …

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beware of the Trojan horses

For ten long years the Greeks had been trying to conquer the city of Troy but they could find no way through the high, thick walls. One day, the Greek General, Odysseus, had a clever idea. ‘Let’s pretend that we admit defeat and that we are sailing away. we will leave a gift to announce the end of the war. It will be a magnificent, fantastic horse. A work of art which the Trojans will accept into their city. But inside the horse we will hide 30 men’. The Greeks thought it was a brilliant idea. T…

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