Mind and Mind Management
[Excerpt from SANE]
Without an understanding of what the mind really is, mind management is just a playing out of confusion.
The self exists as a thought or belief or as a state of mind. It arises in that moment in whatever appearance it takes on. It doesn’t exist outside of that. The idea of who we are is whatever the mind is doing in that moment.
For the self to try to manage the mind creates a false separation and unfulfillable effort. Because self and mind are the same thing. A belief try…
How Peace is Revealed
The public speaking phobia continued through different jobs and roles. I scraped through the presentations I had to do feeling absolutely sick.
At the same time, I continued exploring what the mind is, what reality is, what the idea of ourselves is.
One day, I knew I was going to do a talk in my house for a small group of friends. The thought came in with dreadful inevitability. I felt sick at the idea of it and yet I knew it was going to happen. The same tensions aro…
They are love. They are us. We are love.
[Excerpt from 'It's not you... and it's not me']
…we get to meet the other person. Well, as close as possible as it is to meet them.
The perception of them still belongs to us, the perceiver.
But with less and less projection of the innermost needs and insecurities onto them, there is now nothing pushing them away.
With less and less meaning of who they are, there are no barriers between us.
With less and less depending on their responses and feelings about us, their wor…
Who or what is the perceiver?
[Excerpt from SANE]
The body exists in a swirling maelstrom of data. Data is gathered and transmitted through sense organs.
The on-going assumption is that the me, the self, the ‘I’, is the perceiver, organiser, controller and interpreter of this data.
But what is that self exactly? Where does it reside? What is it made of? And how does the self exist if not via the same perceptual process as everything else?
Could it be that this self that seems so real is also just a creation of per…
The Real Peak Experiences of Life
My son had a friend to sleep over. At 1am they woke me up saying that the friend was feeling anxious and wanted to go home. They told me this happens often on sleepovers and that he wakes up, feels frightened and the host of the sleepover drives him home or his parents come to collect him. He said, ‘I’m too anxious Clare, will you take me home?’
Sometimes I look at my image in zoom meetings and see a reflection that is so ugly I can barely look at it. The thought of people seeing this is…
[excerpt from GAME]
Now to make The Game ultra-interesting, there are at least seven billion other games going on at the same time.
Each of these games has a main character. We’ll call these other games ‘Their Game’. The other characters are the stars of Their Game. The whole appearance of Their Game is created by their settings. Nothing to do with anyone else.
These other games might intersect with The Only Game That Matters, which is of course the Game of Self. How it looks to us. We’ll cal…
Let’s go all the way
You know how when things get started and it’s amazing and it carries on and it is even more amazing and you’re thinking ‘keep going’ and then suddenly it stops and you’re a bit, ‘…???’
You know that?
That’s what we’re talking about today.
And we’re talking about it in relation to thought, free will and reality.
If you’re still with me … here’s the thing: once we get started looking into the nature of thought and what it means about who we are, we can’t stop until we go right on…
Reality becomes less real while immersion in reality increases
[Excerpt from SANE, getting real with reality]
The screenwriting expert Robert McKee, who has contributed to over 30 Oscar-winning films, talks of naive writers, who, knowing nothing about the category in which they are attempting to write, stumble blindly around in it, inadvertently trampling on the unspoken conventions that hold consistency and meaning for the viewer.
He compares them to the nervous writers, on the other hand, who are so scared of doing something wrong that they obey, withou…
Getting REAL with the play of life
Getting REAL with the play of life [excerpt from GAME]
This book is saying who you think you are is not real, that ‘self’ is only a made-up character in a made-up game.
And it is saying that apparent reality is only ever a game resulting from the settings of that character.
That is quite some statement to make.
It sounds a bit insulting actually. A bit dismissive. Well actually seriously, rudely, uncaringly dismissive.
Because we might, at this moment, be thinking of who we are, all th…
Making a difference - the missing chapter in the leadership books
One of the aims that comes up often in our courses is the wish to make a difference…
To be someone
To have impact
To change the world
To be known
To leave a legacy
To make our way into the history books
We could take this at face value…
Most books and courses on productivity, influence, courage, knowledge, experience, effectiveness, impact, vision, charisma, leadership and focus do just that.
They dive straight into the ‘how…?’ without pausing to question in any way the model of reality…