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"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." Buddha

Neurolinguistic programming distinguishes between the ‘map’ and the ‘territory’. The map is the representation of the world that we have in our minds. The map is our reality but it is not the ‘territory’, which is the vast flux of space and atoms that make up the world., the universe and beyond. We live our lives through this map, our own version of reality.

The important thing to constantly remember is that it is just a map, our own creation which we have the power to change and evolve into th…

There is an enormous amount of sensory information swirling around us that our human sense organs are not able to detect. There are clear limits to human sensory detection. Each species has its own set of limits. Bats, dogs, dolphins are living in a completely different sensory experience than ours.  ‘Reality’ is species specific.

There is also an enormous amount of information that is detected by our sense organs but which because of personal subconscious filters does not enter our consciousne…

A man was on a train.

He looked out of the window as the train passed through the station.

What an ugly place he thought.

The train carried on.

The surroundings were gloomy and miserable.

"I don’t like this journey at all. This isn’t where we should be going," he said to his friend.

His friend looked at him in confusion: ‘You are the driver. There is no one else. ”

Thoughts come into our consciousness. If we fuel the thought with energy and emotion, it quickly leads to another, cre…