The Fundamentals of the Mind
What if the mind could recognise what is true and let everything else soften. What if the struggle to fix and become could ease, and life could be met as it is. In this live course Clare will guide you through the foundations of a clear, healthy and liberated mind. Expect simple truths, practical inquiry and a kinder way to live with yourself and others.
Why this matters.
From Clare’s recent introduction to these principles:
The self concept is a device the mind uses. Helpful when seen as a tool. Confusing when taken as what we are.
There is no separation between what the mind believes and how life appears. The two arise together.
Behaviour makes sense given the current set of beliefs. Seeing this clearly is the beginning of change.
Emotional health is not the absence of feeling. It is the capacity to stay present in feeling while engaging with reality.
Relationships reveal what is left to see. As protection eases, connection and honesty grow.
True self care looks after the body and settles the mind.
Individual brilliance flourishes when there is less to defend.
This is not about positive thinking. It is not about building a stronger identity. It is a kind, practical look at how experience is created and how that knowing brings ease, sanity and freedom.
What You'll Disover...
Each theme is introduced gently and explored in real life terms so the mind can recognise itself in the simplest moments of the day.
Development of the self concept
See how the mind creates an image of self and how taking that image as truth fuels pressure, shame and protection. Begin to relate to it with clarity rather than identification.No separation
Understand how perceptions of self, other and world arise together from conditioning. Notice how reality appears to confirm what the mind believes and how that can begin to shift.Free will, accountability and behaviour change
Explore what is actually deciding words and actions. Move from blame and self criticism to honest curiosity. This is where sustainable change becomes possible.The return to emotional health
Discover that emotional capacity is health. Learn to remain present through discomfort, engage with what is real and let feeling move through.The power of all relationships
See why the most challenging relationships are often the most transformative. Clarify boundaries, reduce reactivity and allow closeness where it is safe.The true meaning of self care
Reclaim self care as what nourishes the body and settles the mind. Exercise, rest, food, light, community and meaningful work start to make sense again.Individual talents and capabilities
As protection falls away, natural brilliance emerges. Learn, create, relate and contribute with less fear and more ease.
Who is this for?
Live from Your Truth.
You sense there is a simpler way to live than constant self improvement
You want behaviour change that lasts because it makes sense, not because you force it
You are ready to meet emotions and relationships with clarity and care
You are new to this exploration or you want to return to the basics with fresh eyes
What's Included?
To support your exploration you'll receive:
Weekly Live Webinars
Experience the intensity of Clare’s live webinars every week throughout November, go deeper and ask your questions.
Supportive Community
Be part of a 100% loving space, full of amazing people, guided by Clare, in which to look at all the areas where you feel most vulnerable, in total safety. Feel seen, heard and supported at every step of your reality unveiling journey.
Recordings Every 5 days
Fresh, in-depth material to guide you step by step.
Daily Podcast Episodes
Short reflections to keep the exploration alive in everyday life.
What you will notice.
Less self criticism and more honesty
Clearer boundaries with less drama
Fewer spirals and faster recovery when they happen
More ease around food, work, parenting and money
Greater capacity for difficult conversations
A steady return to motivation, creativity and joy
Pricing
£247
£97
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Recording every 4 days
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Live weekly Webinars
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Daily Podcast
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Facebook Community
£247
£97pm
- Recording every 4 days
- Live weekly Webinars
- Daily Podcast
- Facebook Community
- All of the above for the November course, plus everything else in the membership
- use code NOVEMBER to access for £97pm.
Satisfaction Guarantee
Our 30 Day Money Back Guarantee:
We understand the importance of feeling confident and supported on your journey to healing and self-discovery. That's why we offer a 30 Day Money Course Guarantee for all members who join the November course and don't feel any shift.
Here's how it works:
If you don't find the content beneficial, just email us at support@claredimond.com within 30 days, and we'll refund you
The feedback we have from the courses is phenomenal, so we're pretty sure you'll love it, but just in case, you have our no-quibble money back guarantee..
Meet Clare
“Once caught in my own spiral of self-doubt and stress, I spent years searching for lasting peace. Through exploring the nature of the mind, I discovered that the self we think we are isn’t the truth of who we are. Now, I guide others to see beyond limiting thoughts and beliefs to uncover a natural sense of freedom, creativity, and love.”
Words from our members
